Heart of Yoga - Men's Retreat

Yoga Retreat for Men

Treat yourself to the richness of Yoga, in the company of like-minded men.

Led by senior Yoga teacher, Michael de Manincor

Join us on a weekend yoga retreat just for men, including yoga, relaxation, and sensational food, in a beautiful natural bush setting. Enjoy some time out, with yoga classes suitable for whatever level you are at, and whatever condition you are in. Beginners welcome.

The reason for having a men's yoga retreat, is simply for men to have the opportunity to spend a weekend together, and enjoy the benefits of yoga. A rare oppportunity!

As well as being a relaxing and enjoyable weekend of Yoga, this will be an inspirational retreat experience, exploring yoga’s classical teachings in the tradition of the great master T Krishnamacharya, considered to be the founder of modern Yoga, and his son TKV Desikachar.

We will explore insightful themes of the Yoga Sutras of Patanjali, considered to be the "Heart of Yoga", as we bring Yoga into the heartbeat of daily life, of work, family, relationships and community.

Yoga classes will include

• Physical Postures   Energise, stretch and get things moving. Suitable for different levels of ability
• Pranayama              Explore the power of your breath
• Meditation              Steady your mind, and develop your potential
• Relaxation              No need to say more......

Participants will have the exceptional opportunity to rejuvinate, relax, unwind and learn some great techniques for modern life.

Bookings

• When: Dates to be confirmed for 2012
• Where: Billabong Retreat
• With: Michael de Manincor

Bookings are required. Contact us to reserve you place. Limited spaces available.

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